Ashley Deaton
Life & Wellness Coach
On paper, you look put-together, but inside you’re craving more clarity, more meaning, more YOU!
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You don't want hustle or hype, but the kind of unshakable self-trust that rewires everything — how you show up, how you’re seen, and what you create next.
That’s where I come in.
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I help women like you shift from overworked & on the bench to being the star player on the team.
It’s your turn to lead, love, and live like you mean it.
👇 Start your shift — free tools + trainings to begin now.
MINDFULNESS & MOVEMENT
aren’t just practices — they’re how I lead from within. Ready to discover what grounds & inspires you?
With 19+ years leading elite performers and a deep background in mindset + subconscious work, I’ve seen what it really takes to overcome your limits and rise.
It’s not about doing more — it’s about having the right system, the right tools, and the right support.
👋 Hi, that’s me.
This is your comeback season. Let’s build it.
What My Clients Are Saying...
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"More confidence, ease & positivity"
EMMY -High School Senior
"My sessions with Ashley were enlightening and fun. Before working with her I had major fear of rejection and put so much pressure on myself to be perfect. My perspective has shifted in so many wonderful ways that I now feel more confidence, ease and positivity on a daily basis. I realize now that happiness really is a choice, and I’m ready to go for my dreams."
MEET Ashley
Life & Wellness Coach
As a leader in the field of professional sports entertainment for over 19 years, working for teams in both the NBA and NFL, I’ve had the unique opportunity to coach hundreds of young adults during an especially important time in their lives. My love for mentoring these young people, coupled with my advocacy for personal development, spiritual growth, and mental health & wellness, guided me to take my coaching skills to a more meaningful place as a Life and Wellness Coach.
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As a way for me to perfectly merge my passions for dance and coaching, I founded Soul Werk, LLC in early 2021. In my repertoire of services, I not only offer transformational individual and group coaching programs, but also Soul Werk dance classes where feel-good movement and coaching come together to “Werk the Body + Feed the Soul”.
