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Coaching Programs

1:1 Transformational Coaching

I know with confidence that it is possible to live your beautiful life in a way that feels authentic, joyful, energized and free. That's exactly what this coaching experience is designed to offer by disolving the limiting beliefs that are keeping you stuck and powerfully shifting you mentally & emotionally into the loving, empowered, next-level you. 


The Clarity Catalyst

This life-shifting, 8-week self-discovery course will inspire & propell you into your power, authenticity, and confidence so that you can get crystal clear and create abundance, peace, and success in all areas of life!

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Insight For Life
(For Kids & Teens)

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools to better manage stress & difficult emotions, and master self-empowerment techniques that will prepare them for success at school and in life.

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The Culture Catalyst 
(For corporate groups) 

This course is based on the Creativity in Business curriculum - a proven, state-of-the-art methodology from Stanford University. It provides businesses with a competitive edge by helping to foster and develop the powerful creative potential within individuals & teams leading to greater innovation through Mindfulness and Emotional Intelligence strategies.

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Healthy, Happy & Hot
(1:1 Coaching)

I know that in order to develop healthy habits that stick, you not only need to have support & accountability for physical action, but more importantly, a shift at the level of belief & identity. You will know & believe that you are someone who deserves good health, and making healthy choices will become natural and more effortless.

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Soul Werk Dance

In this one of a kind dance class you'll find the perfect combination of Movement and Mindfulness. In each class our goal is to Werk the Body + Feed the Soul.

Dance Class
Health Coaching
Life Coaching

For more information and to determine the right next steps for you, schedule a

complimentary 20 minute Discovery Call today.

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