
Coaching Programs
LIFE COACHING
1:1 Transformational Coaching
I know with confidence that it is possible to live your beautiful life in a way that feels authentic, joyful, energized and free. That's exactly what this coaching experience is designed to offer by disolving the limiting beliefs that are keeping you stuck and powerfully shifting you mentally & emotionally into the loving, empowered, next-level you.


The Culture Catalyst
(For corporate groups)
This course is based on the Creativity in Business curriculum - a proven, state-of-the-art methodology from Stanford University. It provides businesses with a competitive edge by helping to foster and develop the powerful creative potential within individuals & teams leading to greater innovation through Mindfulness and Emotional Intelligence strategies.

HEALTH COACHING
Healthy, Happy & Hot
(1:1 Coaching)
I know that in order to develop healthy habits that stick, you not only need to have support & accountability for physical action, but more importantly, a shift at the level of belief & identity. You will know & believe that you are someone who deserves good health, and making healthy choices will become natural and more effortless.
