About
The Team Catalyst is an 8-week experience designed to help high-performing teams like YOU thrive under pressure, deepen connection, and elevate both individual and collective excellence. Adapted from a transformational Stanford University methodology — this course integrates mindfulness and emotional intelligence strategies to strengthen personal resilience, unlock creative potential, and support a collaborative team culture that is both rewarding and fun. Through guided self-mastery tools, reflection, and interactive practices, each member will gain a deeper sense of self-awareness, emotional agility, and confidence — both on and off the field. Those who go through this experience full out will leave with an empowered presence, sharper skills, and an upgraded mindset that will serve you not only this season, but for life.