Reflect & rise
virtual workshop
Virtual Workshop to Launch 2025 with
Confidence & Momentum!
Thursday, January 30th
7 - 8:30pm
zoom
Ready to make 2025 your breakthrough year?!!
This virtual workshop is your chance to pause, reflect, and rewire your mindset for an aligned, expansive year ahead.
We’re often good at setting goals, but true, lasting change doesn’t come from action alone. It begins in your brain—with the beliefs, patterns, and subconscious programming driving every choice you make.
In this immersive experience, we’ll blend science-backed brain education with practical mindset strategies, guided meditations, and powerful journaling exercises to help you:
✅ Rewire the subconscious patterns that hold you back
✅ Create a bold, expansive vision for your goals
✅ Activate your Reticular Activating System (RAS) to align your focus with success
✅ Build confidence, clarity, and momentum that makes lasting change inevitable
Get ready for the ultimate reset and unstoppable momentum for your next-level year.
This is your moment to renew, recharge, and prioritize YOU—because when you pour into yourself,
everything else becomes possible.
WHAT TO EXPECT...
This isn’t just about dreaming—it’s about retraining your brain to see success as not only possible but inevitable.
Together, we’ll cover:
✨ Reflect & Release
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Explore the subconscious beliefs formed in childhood that still shape your life today.
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Guided meditation to reconnect with your inner child, releasing limiting beliefs and emotional blocks.
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Learn about your "Critter Brain" and how early experiences wire your responses to life.
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Journaling exercises to reflect on 2024, release what no longer serves you, and create space for growth.
✨ Rise & Expand
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Discover the power of neuroplasticity—your brain’s ability to change—and learn how to intentionally rewire it for success.
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Activate your RAS, the brain’s filter system, to spot opportunities and align your focus with your goals.
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Visualization practices to embody your future self and build neural pathways that make big visions feel achievable.
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Journaling prompts to create an actionable, aligned roadmap for 2025.
WHO'S IT FOR?
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Teens and adults ready to make 2025 their most aligned and powerful year yet
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Anyone who feels stuck, uninspired, or burnt out and is craving clarity and a fresh start
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Goal-getters who know action alone isn’t enough and are ready to upgrade their mindset for real results
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Anyone who’s been “pouring from an empty cup” and is ready to prioritize themselves
Why It Works...
Your brain is wired for survival, not success, but neuroplasticity proves that you can rewire it to align with your dreams. This workshop will help you step out of the limiting patterns you’ve rehearsed for years and into an empowered mindset that supports growth and possibility.
This Is Your Moment!
2025 is waiting—come create it with confidence, clarity, and tools that will serve you all year long.
Space is limited—register today to claim your spot!
Your Ticket to Transformation: Only $27!
This workshop combines everything from the original two-session series into one powerful virtual experience, designed to help you rewire your mindset & create lasting change.
Have questions or need help enrolling?
Email me at ashley@soulwerkcoaching.com